As A Little Girl Growing Up In Colombia May 2026

So if you meet a Colombian woman today—if she offers you coffee even if you said no, if she talks about her mom like she’s a saint, if she tears up at the sound of a tiple —now you know why. She was that little girl once.

The church bells ring, but half the town is already at the market. I hold my father’s calloused hand. We walk past pyramids of lulos , marañones , and curuba . A woman with gold front teeth yells, “ Mamey, mamey, pa’l amor de Dios! ” At 10:00 AM: My cousin steps on my white zapatos escolares during a game of escondidas (hide and seek) behind the church. I cry. She offers me a bocadillo (guava paste) wrapped in a dried leaf. I stop crying. At 2:00 PM: The whole family gathers for bandeja paisa —beans, rice, chicharrón, morcilla , plantain, avocado, and a fried egg looking up at the sky. The adults drink club Colombia beer. The children drink Colombiana soda. There is no such thing as “kid food.” At 7:00 PM: My great-uncle pulls out a worn tiple (small Andean guitar). My great-aunt yells, “ Ay, no otra vez el mismo vals !” But she sings anyway. We all do. as a little girl growing up in colombia

, I didn’t have a phone, an iPad, or even a color TV for most of those years. But I had that. And that was everything. The Myths We Believed We believed that El Hombre Caimán (The Alligator Man) lived in the Magdalena River and would turn you into a reptile if you bathed after 3 PM. We believed that finding a mopa-mopa (a sticky tree resin figure) in your shoe meant good luck for the harvest. We believed that if you didn’t finish your caldo de costilla , the Patasola (a one-legged forest spirit) would lick your ankles at midnight. So if you meet a Colombian woman today—if

On Saturdays, my abuela would turn on the radio to Caracol while she shelled habas (fava beans) into a chipped ceramic bowl. I would sit at her feet, my small fingers trying to mimic her speed, and listen to the vallenato accordion weep about lost loves and wayward mules. “This,” she’d say, tapping her temple, “is the map of our soul. Never forget the rhythm.” I hold my father’s calloused hand

As a little girl, I thought everyone lived like this—everyone knew how to make sancocho from scraps, how to dance mapalé without lessons, how to mourn a loss over tinto and pan de bono by noon, and be dancing by nightfall. Let me walk you through one Sunday.

, I promised myself I would leave. I did. I’ve lived in three countries since. But here is the secret no one tells you: Colombia never leaves you. It follows you in your scent for ripe plantains. It follows you in the way you gesture with both hands when you talk. It follows you in the unreasonable amount of hogao (tomato-onion sauce) you keep in your fridge.

Every morning , I learned that comfort is not a temperature. It is a ritual.